An Arnold Classic (TOP10) and World Championships 2021
As a personal trainer and online coach, I offer a wide range of services that have helped a number of my clients effectively and with sustainable results. A personal and individual approach for everyone. Online products are also available for purchase, or choose from the list of services I offer and be a part of these beautiful transformations yourself.
I am a fitness trainer and competitor. I am a representative of the Czech national team at the Arnold classic Europe 2021 and the IFBB World Championships 2021.
As an experienced trainer I offer a wide range of services, from basic training principles to preparation for competitions. I also design individual meal plans that are balanced and tailored to your needs and goals. My work is backed by the trust of local physiotherapists and I also work with psychologists and mental health coaches, ensuring a comprehensive approach to ensure we work together in the best possible way. I am also sought after by coaches and trainers in and around Pilsen for rehabilitation remediation, race preparation or just consultation regarding their services. I believe I have a lot to offer and I look forward to working with you!
See how my services have changed the lives of the people who have chosen to use my services. Each of these stories is a testament to a journey to better health, fitness and self-esteem. They are stories of overcoming obstacles, achieving goals, or discovering a new love for your own body and movement.
Check out the reviews and see for yourself the power of my services. Whether you are a beginner, advanced exerciser, or preparing for a competition, I am here to support you and push your limits.
If you want to share your own story, feel free to leave a review here. Your feedback is valuable to me and inspires others who are hesitant to take the first step.
Best trainer I've ever worked with. She's kind, she's sweet, but she can also be a pain. The results are definitely worth it. ??♀️ I highly recommend her. I'm looking forward to the gym opening and getting a good sweat on with the great Barca ??
I have only the best experience with Barča, she is always positive, training with her is fun and always varied. I can only recommend her ?
Baru = professional. I've had a lot of coaches, and...
Barča is able to individually adapt to any client's needs and even if there is a change in the client, she can switch almost from one day to the next (I was dealing with problems with food and overall body functioning caused by excessive stress). I was and am very happy with her services, whether it be personal training, meal plans or online coaching. She has helped me a lot in various ways and mentally. Thanks to her I have learned a lot, understood a lot and for that I am really grateful.
Thanks to Barča, I have already moved in a few moments to where I could not move in a year. She is a very positive person who knows how to put you in the right mood during training. I like that for her sport is not just a hobby, but a real job that she understands in every aspect. I am very satisfied with Barca and I can only recommend her.
Barča is a hard worker and a hard worker, she is going hard for her goal and actually for yours. She's made incredible strides in her business. She helped me understand what it means to eat ,, normally ,, without terrible diets and yet my weight is slowly going down.? Thanks to Barca I understood how to exercise and breathe, that it's actually almost all about your mind. Baru is a person who can cut herself in half thanks to her clients, she is great. I thank you so much. ♥
Barca is a coach with a capital T. If you really want to do something with yourself, I recommend her with all ten! She will advise you how to eat (not starve, on the contrary, you have a problem to eat everything;) ), she will teach you the right technique when exercising, so that you don't hurt yourself rather than help. Thanks Barco!
I came to Bara completely resigned to my figure, exercise, diets, diets. I thought I had tried everything and nothing was working for me. But after a few workouts, I started to change my mind. The way she delivers the whole workout, how she tailors everything to the person (in my case it was a bad back) is unbelievable. It's not at all about working out for hours on machines or starving myself like I always thought. Bára has literally opened my eyes to both food and my perception of myself. Thanks to her, I completely changed my lifestyle, my eating, my back stopped hurting, and all of this within three months. If there is one person in the right place, it's Bára and I thank her so much for everything.
Barca is a great person! She is kind and always gives good advice! I really enjoy exercising with Barča and I always feel comfortable ?
Barca is a great trainer who takes her job as a mission. She knows what she is doing and why she is doing it , she always helps and advises . She focuses on individual needs . She gets the most out of me during training and there is no boredom with her . I am very satisfied with her services and I recommend her to everyone ??
I've known Barca for a few years now and I've been following her work as a trainer and diet consultant for a long time. But it wasn't until last January, when I stepped on the scale for the first time in a long time and was horrified, wondering how far I'd let it get, that I approached Barcha to see if she could make me a diet plan. Since February I started the diet + fitness with Barcha in the gym. 3 month cooperation + during the quarantine period 6 week progress worked out directly from her. Then I went on my own, without a diet and kept the weight until now. Thanks to Barca, I'm really enjoying my new healthy lifestyle and I've lost weight over the year 20kg???Barca was interested in my health all the time, how I was doing with food etc. I'm sure she's not just looking for business in this, she's interested in her clients. I was extremely satisfied with her as a trainer and I definitely recommend her to everyone ❤
You'll never forget this chick... Sure, she looks like a supermodel, but I appreciate her professional attitude, intelligence and expertise... This girl knows what she's talking about and she's got ❤ in the right place.
After the second birth, I was left with diastasis in a condition where the doctor recommended rehabilitation or I would go for stitches. Normal rehab was fine but with very minimal results. I tried approaching Barush to see if she could help me avoid the OR. After about 3 months, training 1 a week (+home) I could see great progress. The last check up with the doctor went great and no stapling took place or will take place. Thank you so much to Barca for her care, individual approach and building a customized training, but most of all the energy that radiates from her, her patience and willingness to help. Thank you very much once again. ??? Barunko Thanks ??
Barunka is a pro at her word. Very human and friendly approach. I can highly recommend her to everyone ❤
Everyone's training is different based on our goals or physical skills. During training I prefer a distinctive and professional approach that builds its foundations on correct posture and then builds on...? With Barca, I get everything from explanations, to tailor-made workouts that get us to my goal together. But not only that, Bára is also a great mental support both during the training and anytime outside of it. She's a great nice girl and anyone who wants a quality trainer is in the right place ?.
About Barča as a person I can say that she is very nice and sympathetic, her demeanor is gentle and on the first impression she seems like someone you want to know ??. And the trainer? I discovered her in January 2020. I was looking for a trainer who wasn't just a trainer as such. I had a lot of questions and I needed someone who could answer them ☝Yes, and that's exactly Barca! She has saved me time many times with her honesty. Despite her busy schedule, she wrote me back in her personal time, after work and in the evenings. What did you teach me, Baru? You taught me that nothing is immediate and you just have to wait for the good stuff, as well as that I have to listen to what you're trying to tell me. I'm impatient by nature, but I've checked several times that you listen to me too, and that's why I always manage to stop for a moment and feel what direction you offer me? I'm of the opinion that a client shouldn't squeeze everything he wants out of a trainer despite his commitment, the energy of both is worth something, I'd almost say that even the time spent with you answered a lot of questions myself. It is a great relief to have a trainer who teaches you to understand YOUR WHY!!! Barunka Thanks ??
I started working out with Bára in January 2020 and at the same time I had a customized meal plan.I liked that every class was different.She always came up with new exercises.She demonstrated, explained and taught me everything.Bára is a professional who understands her job and takes it as her hobby.She is willing to help with everything, always available and fair approach ?
